小米手机字体怎么调大:最新癌症研究報告(中英对照)

来源:百度文库 编辑:偶看新闻 时间:2024/03/28 23:19:30
約翰霍普金斯最新的更新 Johns Hopkins Update -
This is an extremely good article. Everyone should read it.After years of telling people chemotherapy is the only way to try ('try', being the key word) to eliminate cancer, Johns Hopkins is finally starting to tell you there is analternative way .多年以來人們一直被告知化療是治療癌症唯一值得去嘗試的方法(嘗試,成為了關鍵字), 但是Johns Hopkins 將告訴你其實存在著其他的方法來消除癌症.Cancer Update from Johns Hopkins:
Johns Hopkins 最新癌症研究報告:1. Every person has cancer cells in the body. These cancer
cells do not show up in the standard tests until they have
multiplied to a few billion. When doctors tell cancer patients
that there are no more cancer cells in their bodies after
treatment, it just means the tests are unable to detect the
cancer cells because they have not reached the detectable
siz! e.每一個人身上都帶有癌細胞,癌細胞是無法在一般檢查時被檢查出來的,除非癌細胞擴增至幾十億個數量。所以每當病患治療到一個階段後醫生會告訴病患其體內已無癌細胞時,醫生所指的是其體內癌細胞數量已縮小到儀器無法偵測出來的數量。 2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.在每個人的生命期裡,癌細胞都會出現610次。3. When the person's immune system is strong the cancer
cells will be destroyed and prevented from multiplying and
forming tumors.當人體免疫系統強時,癌細胞是會被摧滅的,同時免疫系統強是能抑制腫瘤形成及擴增。

4. When a person has cancer it indicates the person has
nutritional deficiencies. These could be due to genetic,
but also to environmental, food and lifestyle factors.當人被發現有癌症時,它意謂這個病患是有大量 I養缺乏;這可能是由於基因、環境、食物及生活方式等因素造成的。5. To overcome the multiple nutritional deficiencies, changing diet to eat more adequately and healthy, 4-5 times/day
and by including supplements will strengthen the immune system.如何克服 I養缺乏,那就是要改變飲食及多進用增強免疫系統之食物6.Chemotherapy involves poisoning the rapidly-growingcancer cells and also destroys rapidly-growing healthy cells
in the bone marrow, gastrointestinal tract etc, and can
cause organ damage, like liver, kidneys, heart, lungs etc.化療不祇能毒殺快速增長之癌細胞,亦會一併消滅骨髓及胃腸道內之健康細胞,同時造成器官衰竭;如肝臟、腎 臟、心臟及肺臟等等。7.. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.放射治療在摧毀癌細胞時,亦會灼傷健康細胞、組織及器官8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.初期化療及放射線治療是很容易將腫瘤面積縮小到某一程度,然再延長上述療法並不能造成腫瘤完全消除。9. When the body has too much toxic burden from chemotherapy and radiation, the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.化療及放射線治療會讓體內存有大量毒素而危及或摧毀免疫系統,因而導致病患易於感染及併發症10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.化療及放射線治療會造成病患癌細胞突變及產生抗體而變得難以摧毀,而手術則易使癌細胞擴散至其它部位11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.一個有效的擊潰癌細胞之方式是不供給癌細胞繁殖所需之食物,即是餓死癌細胞 *CANCER CELLS FEED ON:
癌細胞以何為食物:a.Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful.A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white incolor. Better alternative is Bragg's aminos or sea salt.糖是癌的食物,若不食糖即刪除癌細胞很重要的一項食物供給。代糖如Nutra sweet, Equal spoonful等均是由Aspartame 組合而成的,是有害的。較好之天然代糖是 Manuka糖漿或Molasses糖蜜,但祇能取用少許。食鹽為使顏色變白? 谢瘜W添加物,較妥之選擇是海鹽。b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetenedsoy milk cancer cells are being starved.牛奶會使人體產生黏液,尤其是在胃腸道內,而黏液正是癌症之食物。因而阻絕牛奶及採用不甜之豆漿作替代,癌症就會在無食物情況下萎縮的。c. Cancer cells thrive in an acid environment.A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken.Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful ! especially to people with cancer.癌細胞是在酸性環境中繁衍的,以肉為基本飲食的體質是酸性的,因而食用魚類及少量雞肉是較食用牛、豬為妥的。且肉品均含有家畜抗生素、生長賀 柮杉凹纳?x等,而這些均是對人體的有害物質,尤其是對癌症病患。d. A diet made of 80% fresh vegetables and juice,whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment.About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed andreach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells.To obtain live enzymes for building healthy cells, try and drink fresh vegetable juice (most vegetables including sprouts)and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C)..80%新鮮蔬菜及青菜汁之飲食;含全穀類、種子、堅果及少量的水果是有益於體質轉變為鹼性的,剩餘20% 可進食煮熟的豆類。新鮮蔬菜汁可提供活性酵素,活性酵素極易在15分鐘內被細胞組織吸收進而滋養增強健康細胞,為取得活性酵素強壯健康細胞應多飲用新鮮果菜汁(多樣蔬菜含豆芽),同時每天進食生青菜(未煮過)兩至三次。按:活性酵素在40  C時會被摧毀。
e. Avoid coffee, tea, and chocolate, which have high caffeine .Green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or
filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it. 飲料必須避免飲用咖啡、茶、巧克力因上述飲料含咖啡因,綠茶是較佳之選擇,因為其有抗癌特性。而平常應飲用淨化水或過濾水,然應避免飲用有毒的或重金屬的水。蒸餾水是酸性的不要喝。
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup. 
肉類的蛋白質不易消化的,因為肉類的蛋白質需要大量消化酵素消化,未消化的肉質會留殘在腸內淨化,而引發有毒物質形 成。
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cellsand allows the body's killer cells to destroy the cancer cells.癌細胞壁有很硬之蛋白質包裹,因而節制食用肉類可讓多出之酵素去攻擊癌細胞壁之蛋白質,而體內殺手細胞則有空間摧毀癌細胞14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy cancer cells.. Other supplements like vitamin E are known to cause apoptosis, orprogrammed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells. 
部份 I養品是能增強免疫系統(如抗氧化劑、維他命、礦物質等等)去驅使自體殺手細胞去摧毀癌細胞,其他 I養品如維他命E會使細胞萎縮,或漸使細胞死亡,而非原體內一般處置損壞、無用及不需要細胞之模式。
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.癌症是一種心態、肉體和心靈上之疾病,因而能有前衛及積極的心靈是可造就癌症戰士變為勝利天使,怨尤和苦痛會讓體質變為緊張及酸性,所以必須學習愛與寬恕,同時學習放 及愛惜生命
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.癌細胞是無法在充滿氧氣的環境中繁衍,所以每日必須運動,同時多作深呼吸以利氧進入細胞層,按:氧氣療法是另一種擊潰癌細胞之工具。1. No plastic containers in micro.
不要將塑膠盒放入微波 t加熱2.No water bottles in freezer.
不要將塑膠水瓶放入冷藏室
3. No plastic wrap in microwave..
不要將保鮮膜放入微波 t加熱Johns Hopkins has recently sent this out in its newsletters. This informatio! n is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.癌細胞是無法在充滿氧氣的環境中繁衍,所以每日必須運動,同時多作深呼吸以利氧進入細胞層,按:氧氣療法是另一種擊潰癌細胞之工具。1. No plastic containers in micro.
不要將塑膠盒放入微波 t加熱2.No water bottles in freezer.
不要將塑膠水瓶放入冷藏室
3. No plastic wrap in microwave..
不要將保鮮膜放入微波 t加熱Johns Hopkins has recently sent this out in its newsletters. This informatio! n is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially約翰霍普金斯已將這篇研究報告用新聞稿方式發佈,同時Walter Reed 陸軍醫學中心亦將這篇報告傳播.戴奧辛之化學物質會導致癌症,尤其是乳癌。按:戴奧辛對體內細胞具很高之毒性,因而千萬別將裝有水之塑膠罐放入冰箱,因為? 鄷?⒋鲓W辛釋出。前不久Dr. Edward Fujimoto在電視節目中談到健康之風險,他就強調戴奧辛對健康是多麼有害, 蚨?埱?f不要用塑膠容器放入微波 t加熱食物。這尤其是指含有脂肪之食物,當脂肪與高溫及塑膠結合時,塑膠即會釋放出戴奧辛並進入食物中,最終就進入體內之細胞。因而他建議使用玻璃器皿作為加熱食物用,因為它一樣可使食物變熱,然卻少了戴奧辛。紙是不錯的容器,然而你無法瞭解紙裡到底含有什麼物質,因而較安全之容器是冶煉過的玻璃器皿,如康寧器皿等,他提醒為何前不久速食店將泡沫塑料容器改為紙容器,其中戴奧辛就是問題之一. 同時他亦指出保鮮膜,如Saran保鮮膜用於包裹食物,在微波 t加熱時亦是非常危險的,因為當食物用微波 t加熱時,高溫會讓毒素由保鮮膜溶解出來進入食物內,所以應用紙巾包裹食物作替代。
This is an article that should be sent to anyone important in your life. 請把這文章轉發給你生命中每一位重要的成員—————————————————世界上最便宜的8张防癌处方 每个人都可能患上癌症,每个人身上都有一种“原癌基因”,假如受到外因刺激,就有可能被激活。这种外因,往往来自于我们的生活。国际抗癌联盟曾发表报告称,全球每年有1200万新发癌症病例,其中高达四成原本可以在生活中预防。与罹患癌症后高昂的治疗费用相比,以下是8种堪称世界上最便宜的防癌处方。1/每天走路1小时

  美国《读者文摘》杂志曾告诉大家,每天饭后散步30分钟,或者每周散步四小时,能使患胰腺癌的风险减少一半。哈佛大学公共卫生学院针对7万人的长期研究也发现,每天只要走路一小时,就可以降低一半患大肠癌的几率。

  全国政协委员、天津医科大学肿瘤研究所副所长孙保存解释,这是因为胰腺癌和身体热量过高有关,走路可以消耗热量,可直接预防胰腺癌。

  此外,运动后出汗可使体内的铅、锶等致癌物质随汗水排出体外,从而起到防癌作用。
2/最少开窗半小时

  很少有人知道,装修污染除了甲醛外,还有一种很强的致癌气体——氡及其子体。它一般藏在花岗岩、水泥、瓷砖里,沿着这些地方的裂隙扩散到室内,通过呼吸道进入人体,时间长了,就会诱发肺癌。

  其实,只要每天开窗半个小时,氡的浓度就可以降低到与室外相同。另外,天然气燃烧后也会产生氡,所以厨房烧水时,最好打开窗户,关闭与居室连接的门。
3/用干毛巾擦背

  日本曾掀起过一股用干毛巾擦背的热潮。东京大学副校长水野教授研究指出,这可以起到防癌作用,因为摩擦受热会激活背部皮下肌肉组织里一种细胞,能起到吞蚀并破坏癌细胞的作用。

  对于中老年人来说,不管是搓、擦还是挠背部,都是一种很好的保健方法。或者用干毛巾两端,直式、横式反复摩擦整个背部10分钟左右,直到皮肤通红发热为止。
4/就着葱蒜来吃饭

  在我国,胃癌发病率最低的省份,是葱蒜种植大省山东。长江以北胃癌死亡率最低的4个县中,第一位的是山东苍山县,那里人均每年要吃掉6公斤大蒜。

  专家指出,这和大蒜素有抗氧化作用、可降低人体内致癌物亚硝酸盐的含量有关。

  有研究表明,多吃大蒜的人得胃癌的风险会降低60%。大蒜只有被碾碎和氧气充分结合后才会产生蒜素,而且非常不稳定,一旦遇热很快会失去作用。因此最好将大蒜碾碎生吃,或剁成蒜泥放在凉拌菜中。
5/晒15分钟太阳  在最便宜的防癌处方里,晒太阳算是做到了极致,不用任何花费,就能通过增加人体维生素D的含量起到防癌作用。维D不足会增加患乳腺癌、结肠癌、前列腺癌、卵巢癌及胃癌的风险。为避免暴晒增加皮肤癌风险,每天只要晒15分钟太阳就足够了。
6/每天四杯绿茶

  爱喝茶的日本人曾花费9年的时间做过一项调查,发现每天只要喝四五杯茶,就能将癌症风险降低40%。

  中国疾病预防控制中心营养与食品安全所研究员韩驰教授对茶叶的防癌作用进行过17年研究,他发现乌龙茶、绿茶、红茶对口腔癌、肺癌、食道癌、肝癌等都有不错的预防作用。其中,包括龙井、碧螺春、毛峰在内的绿茶效果最显着,其防癌成分是其他茶叶的5倍。

  不过,茶水最好不要喝太浓太烫的,否则会影响其防癌效果。最佳饮茶温度应该是60摄氏度左右,茶水浸泡5分钟后,其中有效成分才能溶在水里。
7/少吃点糖

  癌细胞最喜欢的“食物”就是糖。

  日本《怎样防治癌症》一书中指出,当血液流过肿瘤时,其中约57%的血糖都会被癌细胞消耗掉,成为滋养它的营养成分。

  《美国临床营养学杂志》指出,每天只要喝两杯甜饮料,患胰腺癌的风险就会比不喝的人高出90%。

  天津医科大学附属肿瘤医院胰腺肿瘤科主任、美国癌症基金研究会会员郝继辉表示,最好少吃或不吃含糖食品。国际上一般认为,每人每天糖的摄入量应在50克内。
8/吃肉时喝杯红酒

  用来酿造红酒的葡萄皮中,含有一种物质叫白藜芦醇,对消化道癌症有一定预防作用。

  另外,美国癌症研究协会对猪肉、牛肉、羊肉等红肉的推荐食用量是每周500克左右,吃得过多,就会增加患结肠癌的风险。

  不过,最近一项研究发现,如果吃肉的时候喝杯红酒,其中的多酚就可以防止肉在胃里分解为有害物质。