偶看新闻开个火锅店得多少钱:倾听我的自白
来源：百度文库 编辑：偶看新闻 时间：2024/04/29 16:48:16
I am me. In all the world, there is no one else exactly like me. Everything that comes out of me is authentically mine, because I alone chose it. I own everything about me: my body, my feelings, my mouth, my voice and all my actions.
我就是我。在整个世界上，没有任何一个人与我完全一样。来自我的一切都归我本真所有，为我个人所选择。我拥有自己的一切：自己的身体、自己的感受、自己的嘴巴、自己的声音和自己的一切行为。
I own my fantasies, my dreams, my hopes and my fears. I own my triumphs and successes, all my failures and mistakes. Because I own all of me, I can become closely familiar with me. By so doing, I can love me and be friendly with all my parts.
我拥有自己的幻想、自己的梦想、自己的希望和自己的恐惧。我拥有自己的胜利与成功，以及自己所有的失败和错误。因为我拥有自己的全部，我可以与自己无间地融为一体。如此一来，我就可以爱自己，珍爱自己的一切。
I know there are some aspects about myself that puzzle me, and some aspects that I do not know, but as long as I am friendly and loving to myself, I can bravely and hopefully look for solutions to the puzzles and ways to find out more about me.
我知道自己的一些方面还让我困惑，有些方面我还不明了，但只要我爱自己，对自己友好，我就能勇敢面对，并有希望找到解决这些困惑的办法，从而更多地了解自己。
Whatever I say and do, and whatever I think and feel at a given moment show authentically me. If later some parts of how I look, sound, think, and feel turn out to be unfitting, I can discard those unfitting things, keep the rest, and develop something new to replace those which I have discarded.
无论我说什么或做什么，无论我在某一特定时刻的想法和感受怎样，那都是本真的自我。如果以后我的某些表情、声音、思想和感觉变得不再适宜自己，我可以摒弃那些不宜之物，保持其余好的做法，并开发新东西来替代被我摒弃的东西。
I can see, hear, feel, think, say, and do. I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me. I own me, and therefore, I can engineer me. I am me, and I am Okay.
我可以看、听、感觉、思考、说、做。我有自己的生存方法，可以亲近别人，有所作为，并让我之外的人与事因我而变得有道理、有秩序。我拥有自己，因而我可以设计自我。我就是我。我挺好
我就是我。在整个世界上，没有任何一个人与我完全一样。来自我的一切都归我本真所有，为我个人所选择。我拥有自己的一切：自己的身体、自己的感受、自己的嘴巴、自己的声音和自己的一切行为。
I own my fantasies, my dreams, my hopes and my fears. I own my triumphs and successes, all my failures and mistakes. Because I own all of me, I can become closely familiar with me. By so doing, I can love me and be friendly with all my parts.
我拥有自己的幻想、自己的梦想、自己的希望和自己的恐惧。我拥有自己的胜利与成功，以及自己所有的失败和错误。因为我拥有自己的全部，我可以与自己无间地融为一体。如此一来，我就可以爱自己，珍爱自己的一切。
I know there are some aspects about myself that puzzle me, and some aspects that I do not know, but as long as I am friendly and loving to myself, I can bravely and hopefully look for solutions to the puzzles and ways to find out more about me.
我知道自己的一些方面还让我困惑，有些方面我还不明了，但只要我爱自己，对自己友好，我就能勇敢面对，并有希望找到解决这些困惑的办法，从而更多地了解自己。
Whatever I say and do, and whatever I think and feel at a given moment show authentically me. If later some parts of how I look, sound, think, and feel turn out to be unfitting, I can discard those unfitting things, keep the rest, and develop something new to replace those which I have discarded.
无论我说什么或做什么，无论我在某一特定时刻的想法和感受怎样，那都是本真的自我。如果以后我的某些表情、声音、思想和感觉变得不再适宜自己，我可以摒弃那些不宜之物，保持其余好的做法，并开发新东西来替代被我摒弃的东西。
I can see, hear, feel, think, say, and do. I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me. I own me, and therefore, I can engineer me. I am me, and I am Okay.
我可以看、听、感觉、思考、说、做。我有自己的生存方法，可以亲近别人，有所作为，并让我之外的人与事因我而变得有道理、有秩序。我拥有自己，因而我可以设计自我。我就是我。我挺好