好宝宝不挑食故事:养生小锦囊!你必须知道的吃姜5大致命禁忌

来源:百度文库 编辑:偶看新闻 时间:2024/03/29 06:28:14
导读:姜的吃法很多,例如喝姜汤、吃姜粥,炒菜热油时放点姜丝,既能使味道鲜美,又有助于醒胃开脾,提神,促进食欲,帮助消化和有助胃肠对营养成分的吸
收。不过,姜既然有药理作用,就应该注意它的一些用法和禁忌,以下几个问题是应该注意的。  

不要去皮 

  1.不要去皮

  有些人吃姜喜欢削皮,这样做不能发挥姜的整体功效。鲜姜洗干净后即可切丝分片。

不宜人群 

  2.不宜人群

  凡属阴虚火旺、目赤内热者,或患有痈肿疮疖、肺炎、肺脓肿、肺结核、胃溃疡、胆囊炎、肾盂肾炎、糖尿病、痔疮者,都不宜长期食用生姜。

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姜汤  

  3.从治病的角度看

  生姜红糖水只适用于风寒感冒或淋雨后有胃寒、发热的患者,不能用于暑热感冒或风热感冒患者,也不能用于治疗中暑。服用鲜姜汁可治因受寒引起的呕吐,对其他类型的呕吐则不宜使用。

不吃腐烂的姜 

  4.不要吃腐烂的生姜

  腐烂的生姜会产生一种毒性很强的物质,可使肝细胞变性坏死,诱发肝癌、食道癌等。那种“烂姜不烂味”的说法是不科学的。

并非多多益善 

  5.吃生姜并非多多益善

  夏季天气炎热,人们容易口干、烦渴、咽痛、汗多,生姜性辛温,属热性食物,根据“热者寒之”原则,不宜多吃。在做菜或做汤的时候放几片生姜即可。

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